Dry Coconut - Medium, 1 pc
- Brand : Local
- Availability: In Stock
- Return Policy: This product is not eligible for cancel/returns/replace
Made-In : Made In India
Brand Name : Local
Dry coconuts are just that; dry. The milk within the coconut hardens as it matures and becomes the copra, or meat, of the coconut. After a coconut is first cracked the moisture content of the meat is roughly 50 percent and it contains around 30-40% oil.
Local
Coconut meat is the white flesh of coconuts and is edible fresh or dried. Rich in fiber and MCTs, it may offer a number of benefits, including improved heart health, weight loss, and digestion. Yet, it's high in calories and saturated fat, so you should eat it in moderation.
Review
Related Products
